Empower Your Health Journey

Functional & Integrative Health Coaching

---

Over 20 years of experience helping people optimize their health

STRUGGLING with bloating, gas, or irregular bowel movements after eating? Discover personalized strategies to soothe your digestive system and improve gut health.

FRUSTRATED by ineffective weight loss programs? Discover personalized support that addresses underlying factors keeping you from success.

DEBILITATED by chronic illness or persistent pain? Explore solutions aimed at root causes to support well-being. I can help you understand your doctor's plan of care and offer helpful tips for chronic disease management.

FATIGUED or experiencing mood swings? Revitalize your energy and achieve emotional balance with science-based strategies.

UNHAPPY with your diet and want to eat healthier but don’t know where to start? Receive practical tips and meal planning support to transform your diet and embrace nourishing food choices.

EAGER to start exercising but unsure how to begin? Jumpstart your effective routine with personalized workout recommendations and motivation.

Working together, we’ll build a personalized health plan just for you. We’ll identify the unique factors contributing to your health challenges. Then, we’ll design a customized plan for lasting transformation

Are you ready to take one step? Now is the perfect time to chart your path and start your journey toward sustained wellness and vitality.

Benefits of working with me:

 Enhanced nutrition and digestive health.

 Sustainable weight management.

 Increased energy and vitality, better sleep.

 Reduced joint and muscle discomfort.

 Confidence to make healthier food choices.

 Development of healthy habits for you and your family.

Functional Medicine lab testing & education

E-mail & text support for subscribers

Book your free discovery call now!

Book Now

Specializations

Chronic Illness Management

Healthy Weight Management

Inflammation Reduction and Healthy Aging

Personalized Health Goal Setting

Tailored Health and Nutrition Plans

Learn More

Embark on your journey towards better health with Reedy Creek Wellness. Begin your transformation today.

Book A Consultation

I had the pleasure of working with CJ, and I can confidently say that it was a life-changing experience. She provided me with personalized guidance and support, helping me to achieve my health and wellness goals. I highly recommend Reedy Creek Wellness to anyone looking to improve their overall well-being.

- Laura Bishop