Reedy Creek Wellness
Guiding your journey to optimal health
Welcome to Reedy Creek Wellness
Welcome to the beginning of your journey toward optimal health! I'm CJ (Connie Jackson) and as your Certified Integrative Health Coach, I'm here to guide you every step of the way—supporting you through challenges and celebrating your achievements. Together, we’ll craft a personalized plan tailored specifically to your unique health and wellness goals. Our collaboration ensures that your plan is not only effective but also sustainable for the lifestyle you envision.
My passion lies in uncovering the root causes of your symptoms and helping you overcome the barriers that have been holding you back. I am thrilled to help you achieve your goals, whether you desire increased energy, effective weight management, enhanced mood, or better sleep. As a nurse for over 20 years, I can help you adhere to your doctor's plan of care and help you understand medications and a new diagnosis, or manage the symptoms of a chronic illness.
Using insights from our intake assessment and advanced functional lab testing (if necessary), we'll work together to identify the underlying factors contributing to your health challenges. Based on this information, I’ll design a customized plan that addresses these issues directly, paving the way for profound and lasting transformation.
If you’re ready to stop settling for less than your best and are eager to start a path toward sustained wellness and vitality, now is the perfect time to begin.
Credentials:
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Registered Nurse
Bachelor of Science in Nursing, Virginia Commonwealth University.
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Progressive Care Certified Nurse.
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Functional Medicine Nurse
Integrative Nurse Coach Academy Course
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Certified Integrative Health Coach 2
Integrative Health Practitioner Institute
About Me
Hello! I'm passionate about living a balanced and fulfilling life centered around health and wellness. With over 20 years in healthcare and an extensive background as a registered nurse, patient educator and advocate, I bring a deep understanding of both the human body and the importance of education in empowering others.
Outside of my professional life, I am an avid cyclist who finds joy and rejuvenation in exploring the outdoors. Richmond, Virginia, with its scenic landscapes, provides the perfect backdrop for my adventures, where I live with my partner, Kyle, and our sweet dog, Griffin. Whether it's cycling or hiking along the James River or practicing yoga and meditation in the peaceful corners of our neighborhood, I find solace and inspiration in nature.
My commitment to health and fitness extends beyond my personal interests; it's a lifestyle I wholeheartedly embrace and encourage in others. I believe in the power of mindfulness and the profound impact it has on our overall well-being.
As someone who values continuous growth and learning, I am dedicated to helping others discover their path to optimal health and happiness. Whether through teaching, sharing experiences, or supporting individuals in their health journeys, I am honored to be a part of their transformation.
Let's embark on this journey together towards a healthier, more vibrant life!